VANILLA WHOOPIE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 239 MG | 10% |
About VANILLA WHOOPIE PIE
VANILLA WHOOPIE PIE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 46.0g of carbohydrates, and 14.2g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CORN SYRUP, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, MONO & DIGLYCERIDES, BAKING SODA, SALT, XANTHAM GUM, GUAR GUM, NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR, EGGS, SUGAR, WATER, EGG WHITES, VEGETABLE SHORTENING, VANILLA EXTRACT, SALT
Calorie Breakdown
At 319 calories per 100 grams, VANILLA WHOOPIE PIE gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VANILLA WHOOPIE PIE
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