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VANILLA WAFERS, VANILLA

Cookies & Biscuits AbiMar Foods, Inc. Branded
419 Calories
3.2g Protein
67.7g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 67.7g 25%
Dietary Fiber 0g 0%
Total Sugars 32.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.2mg 18%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 67.7g 78%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 65 MG 1%
Sodium, Na 419 MG 18%

About VANILLA WAFERS, VANILLA

VANILLA WAFERS, VANILLA is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 16.1g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOY BEAN OIL, SALT, WHEY (MILK), DEXTROSE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONO CALCIUM PHO

Calorie Breakdown

At 419 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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