VANILLA WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 111 MG | 5% |
About VANILLA WAFERS, VANILLA
VANILLA WAFERS, VANILLA is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 66.7g of carbohydrates, and 29.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN,REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL(CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), SORBITOL, MALTODEXTRAIN, CORNSTARCH, SOY LECITHIN, SALT, SODIUM BICARBONATE, CITRIC ACID, ARTIFICIAL FLAVOR, ASPARTAME (PHENYLKETONURICS: CONTAINS PHENYLALANINE), ARTIFICIAL FLAVOR COLORS (FD&C YELLOW #6, FD&C YELLOW #5).
Calorie Breakdown
At 481 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 55% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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