VANILLA WAFERS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 81 MG | 4% |
About VANILLA WAFERS, VANILLA
VANILLA WAFERS, VANILLA is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 71.0g of carbohydrates, and 25.8g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
POTATO STARCH, SUGAR, COCONUT OIL, SKIMMED MILK POWDER, RICE FLOUR, WHEY POWDER, SOY FLOUR, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR, GUAR GUM, BAKING SODA.
Calorie Breakdown
At 516 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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