VANILLA WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
About VANILLA WAFERS
VANILLA WAFERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), POWDERED SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS ANTIOXIDANT]), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, COTTONSEED OIL, LEAVENING (SODIUM BICARBONATE), SALT, WHOLE EGG SOLIDS, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS.
Calorie Breakdown
At 464 calories per 100 grams, VANILLA WAFERS gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA WAFERS
See how VANILLA WAFERS compares to other foods in terms of nutrition:
- VANILLA WAFERS vs WHITE FUDGE ANIMAL COOKIES, WHITE FUDGE
- VANILLA WAFERS vs PISTACHIO, STRAWBERRY, APRICOT, COCONUT-PASSIONFRUIT, BLACK CURRANT & VANILLA FRENCH MACARONS, PISTACHIO, STRAWBERRY, APRICOT, COCONUT-PASSIONFRUIT, BLACK CURRANT & VANILLA
- VANILLA WAFERS vs CHOCOLATE, COFFEE, LEMON, RASPBERRY, PISTACHIO & VANILLA FRENCH MACARONS, CHOCOLATE, COFFEE, LEMON, RASPBERRY, PISTACHIO & VANILLA
- VANILLA WAFERS vs PECAN PLEASERS SHORTBREAD COOKIES, PECAN PLEASERS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.