VANILLA WAFER COOKETOS, VANILLA WAFER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About VANILLA WAFER COOKETOS, VANILLA WAFER
VANILLA WAFER COOKETOS, VANILLA WAFER is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 40.6g of carbohydrates, and 40.6g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, OLIVE OIL, COCONUT FLOUR, EGG WHITE DRIED, INULIN, LEAVENING AGENT, BAKING SODA, GUAR GUM, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), STEVIA, YEAST.
Dietary Information
VANILLA WAFER COOKETOS, VANILLA WAFER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 469 calories per 100 grams, VANILLA WAFER COOKETOS, VANILLA WAFER gets 8% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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