VANILLA SHAKE MIX, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 46% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 53% | |
| Niacin | 7.4 MG | 46% | |
| Pantothenic acid | 2.3 MG | 46% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Vitamin B-12 | 1.2 UG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 598 MG | 46% | |
| Iron, Fe | 8.3 MG | 46% | |
| Magnesium, Mg | 195 MG | 46% | |
| Phosphorus, P | 713 MG | 57% | |
| Potassium, K | 1,655 MG | 35% | |
| Sodium, Na | 690 MG | 30% | |
| Zinc, Zn | 5.1 MG | 46% | |
| Copper, Cu | 0.5 MG | 51% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 36.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Good source of Iron, Fe (46% DV).
- Good source of Magnesium, Mg (46% DV).
- Rich source of Phosphorus, P (57% of Daily Value per 100g).
About VANILLA SHAKE MIX, VANILLA
VANILLA SHAKE MIX, VANILLA is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.8g of protein, 41.4g of carbohydrates, and 8.1g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Milk Additives category.
Ingredients
MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, PARTIALLY HYDROLYZED GUARGUM, ISOMALTULOSE, CANOLA OIL, AND LESS THAN 2% OF POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, CALCIUM PHOSPHATE, SODIUM CASEINATE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONO AND DIGLYCERIDES, ASCORBIC ACID, CHOLINE BITARTRATE, CALCIUM GLYCEROPHOSPHATE, SUCRALOSE (SWEETENER), FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER) , DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER GLUCONATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, BETA CAROTENE (COLOR), FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, TURMERIC (COLOR), BIOTIN, VITAMIN D3, VITAMIN B12
Dietary Information
VANILLA SHAKE MIX, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA SHAKE MIX, VANILLA include Thiamin (83% DV) , Phosphorus, P (57% DV) , Vitamin B-6 (54% DV) , Riboflavin (53% DV) , and Copper, Cu (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, VANILLA SHAKE MIX, VANILLA gets 40% of its calories from protein, 45% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA SHAKE MIX, VANILLA
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