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VANILLA ORGANIC LOW FAT ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt Three Twins Organic Inc. Branded
103 Calories
8.1g Protein
19.5g Carbs
2.3g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 52mg 2%
Total Carbohydrate 19.5g 7%
Dietary Fiber 8g 29%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 218mg 17%
Iron 0mg 0%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 27%
Carbs 19.5g 65%
Fat 2.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 218 MG 17%
Iron, Fe 0 MG 0%
Potassium, K 207 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.

About VANILLA ORGANIC LOW FAT ICE CREAM, VANILLA

VANILLA ORGANIC LOW FAT ICE CREAM, VANILLA is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 19.5g of carbohydrates, and 2.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

INGREDIENTS: *NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *EGG YOLK, *MILK PROTEIN CONCENTRATE, * ERYTHRITOL, *CANE SUGAR, *CREAM, *VANILLA EXTRACT, *LOCUST BEAN GUM, *GUAR GUM, *MONK FRUIT EXTRACT.

Dietary Information

VANILLA ORGANIC LOW FAT ICE CREAM, VANILLA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, VANILLA ORGANIC LOW FAT ICE CREAM, VANILLA gets 31% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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