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VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA

Yogurt Helios Nutrition Ltd. Branded
62 Calories
6.7g Protein
9.2g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 8.3g
Protein 6.7g 13%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 42%
Carbs 9.2g 58%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA

VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC INULIN (A NATURAL DIETARY FIBER), ORGANIC VANILLA FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA gets 43% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ORGANIC GREEK NONFAT KEFIR, VANILLA

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