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VANILLA ORGANIC CULTURED COCONUT, VANILLA

Yogurt Harmless Harvest Inc. Branded
71 Calories
0.6g Protein
12.9g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 4%
Carbs 12.9g 85%
Fat 1.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 76 MG 2%
Sodium, Na 9 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK YOGURT 67 9.3g 7.3g 0g LOW FAT YOGURT 88 4.1g 15.3g 1.2g LOW FAT YOGURT 94 4.1g 17.1g 1.2g LOW FAT YOGURT 94 4.1g 17.1g 1.2g LOW FAT YOGURT 88 4.1g 15.9g 1.2g LOW FAT YOGURT 94 4.1g 17.1g 1.2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About VANILLA ORGANIC CULTURED COCONUT, VANILLA

VANILLA ORGANIC CULTURED COCONUT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 12.9g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, PECTIN, ORGANIC VANILLA EXTRACT, ORGANIC VANILLA BEANS, LIVE AND ACTIVE CULTURES, *FAIR TRADE CERTIFIED ACCORDING TO THE FAIR FOR LIFE STANDARD: 74% OF THE TOTAL INGREDIENTS

Dietary Information

VANILLA ORGANIC CULTURED COCONUT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA ORGANIC CULTURED COCONUT, VANILLA gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA ORGANIC CULTURED COCONUT, VANILLA

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