VANILLA OATMILKGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin B-12 (83% of Daily Value per 100g).
About VANILLA OATMILKGURT, VANILLA
VANILLA OATMILKGURT, VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 11.3g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, FABA BEAN PROTEIN, CORN STARCH, PECTIN, CALCIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, VANILLA BEAN, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.
Dietary Information
VANILLA OATMILKGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA OATMILKGURT, VANILLA include Vitamin B-12 (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, VANILLA OATMILKGURT, VANILLA gets 15% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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