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VANILLA OATMILK, VANILLA

Plant Based Milk Whole Foods Market, Inc. Branded
1,500 Calories
37.5g Protein
200g Carbs
62.5g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,500
% Daily Value*
Total Fat 62.5g 80%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 200g 73%
Dietary Fiber 25g 89%
Total Sugars 87.5g
Protein 37.5g 75%
Vitamin D 0mcg 0%
Calcium 4,375mg 337%
Iron 0mg 0%
Potassium 4,875mg 104%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 37.5g 13%
Carbs 200g 67%
Fat 62.5g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 7.5 MG 577%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 4,375 MG 337%
Iron, Fe 0 MG 0%
Potassium, K 4,875 MG 104%
Sodium, Na 1,750 MG 76%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
UNSWEETENED MILKED WALNUTS, UNSWEETENED 50 1.3g 0.4g 4.6g UNSWEETENED MILKED CASHEWS, UNSWEETENED 54 1.7g 2.9g 4.2g ORIGINAL COCONUTMILK, ORIGINAL 33 0.4g 3.3g 2.1g ORIGINAL EXTRA CREAMY OATMILK, ORIGINAL EXTRA CREAMY 50 0.8g 9.2g 1.5g DARK CHOCOLATE OATMILK, DARK CHOCOLATE 58 1.3g 12.9g 0.8g VANILLA OATMILK, VANILLA 38 0.8g 7.9g 0.6g

Nutrition Highlights

  • Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (337% of Daily Value per 100g).
  • Rich source of Potassium, K (104% of Daily Value per 100g).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).
  • Rich source of Riboflavin (577% of Daily Value per 100g).

About VANILLA OATMILK, VANILLA

This plant-based milk alternative, crafted from oatmilk, offers a creamy texture and subtle vanilla flavor. It is fortified with calcium and Vitamin D, contributing to bone health. However, it is notably high in calories, carbohydrates, and fat compared to other plant-based milks. With 1500 calories, 200g of carbs, and 62.5g of fat per 100g serving, it should be consumed in moderation, especially by individuals monitoring their caloric or macronutrient intake. It can be part of a balanced diet as a treat or occasional indulgence, but it should not be a primary source of daily nutrition.

Ingredients

OATMILK (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER SEED OIL, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

VANILLA OATMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA OATMILK, VANILLA include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Potassium, K (104% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,500 calories per 100 grams, VANILLA OATMILK, VANILLA gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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