VANILLA OAT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 6 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.1g per 100g).
About VANILLA OAT, VANILLA
VANILLA OAT, VANILLA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.4g of carbohydrates, and 2.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
OAT BLEND* (WATER, WHOLE GRAIN OATS*), CANE SUGAR*, WATER, PEA PROTEIN*, TAPIOCA FLOUR, LESS THAN 2% OF: COCONUT*, VANILLA EXTRACT, SUNFLOWER OIL*, NATURAL FLAVORS, FRUIT PECTIN, LEMON JUICE CONCENTRATE*, LOCUST BEAN GUM*, CULTURES.
Dietary Information
VANILLA OAT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, VANILLA OAT, VANILLA gets 20% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA OAT, VANILLA
See how VANILLA OAT, VANILLA compares to other foods in terms of nutrition:
- VANILLA OAT, VANILLA vs BLUEBERRY BLENDED LOW-FAT YOGURT, BLUEBERRY
- VANILLA OAT, VANILLA vs VANILLA BLENDED LOW-FAT YOGURT, VANILLA
- VANILLA OAT, VANILLA vs STRAWBERRY BLENDED LOW-FAT YOGURT, STRAWBERRY
- VANILLA OAT, VANILLA vs PEACH BLENDED LOW-FAT YOGURT, PEACH
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.