VANILLA OAT BEVERAGE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 647 MG | 50% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Good source of Iron, Fe (46% DV).
About VANILLA OAT BEVERAGE MIX
VANILLA OAT BEVERAGE MIX is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 83.3g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Water category.
Ingredients
SUGAR, OAT FLOUR, CALCIUM CARBONATE (SOURCE OF CALCIUM), CARBOXYMETHYLCELLULOSE, VANILLA ARTIFICIAL FLAVOR, VITAMIN A ACETATE, VITAMIN D, NIACINAMIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, IRON, *ONE OF THE B VITAMINS
Dietary Information
VANILLA OAT BEVERAGE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA OAT BEVERAGE MIX include Calcium, Ca (50% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, VANILLA OAT BEVERAGE MIX gets 6% of its calories from protein, 92% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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