VANILLA NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 750 MG | 833% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 240% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,125 MG | 250% | |
| Potassium, K | 4,750 MG | 101% | |
| Sodium, Na | 2,625 MG | 114% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 12 MG | 522% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 125g per 100g, great for muscle building and recovery.
- High in dietary fiber (37.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (240% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (250% of Daily Value per 100g).
About VANILLA NUTRITIONAL SHAKE, VANILLA
This vanilla-flavored nutritional shake is designed to provide a concentrated source of energy, protein, and essential nutrients. With a high calorie count of 2375 per 100g, alongside 125g of protein, 287.5g of carbohydrates, and 87.5g of fat, it's formulated to support muscle recovery and overall energy needs. The shake contains a blend of protein sources, including milk and soy, and utilizes carbohydrates like corn maltodextrin and fructose for fuel. While it can be a convenient option for those seeking a quick and substantial nutritional boost, it's important to consider its high caloric density and incorporate it strategically within a balanced diet, alongside whole foods, to ensure a complete range of nutrients and avoid excessive calorie intake.
Ingredients
WATER, CORN MALTODEXTRIN, MILK PROTEIN, FRUCTOSE, SOY PROTEIN ISOLATE, GLYCERINE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, HIGH OLEIC SAFFLOWER OIL, LESS THAN 1% OF: CANOLA OIL, SOY OIL, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, POTASSIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM HYDROXIDE, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, MAGNESIUM CHLORIDE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE. BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, VITAMIN D3.
Dietary Information
VANILLA NUTRITIONAL SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA NUTRITIONAL SHAKE, VANILLA include Vitamin C, total ascorbic acid (833% DV) , Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Pantothenic acid (625% DV) , and Manganese, Mn (522% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,375 calories per 100 grams, VANILLA NUTRITIONAL SHAKE, VANILLA gets 21% of its calories from protein, 48% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA NUTRITIONAL SHAKE, VANILLA
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