VANILLA NONFAT YOGURT, VANILLA
53
Calories
3.5g
Protein
8.9g
Carbs
0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 58mg
3%
Total Carbohydrate 8.9g
3%
Dietary Fiber 1.8g
6%
Total Sugars 5.3g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 124mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
29%
Carbs
8.9g
71%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT, VANILLA
VANILLA NONFAT YOGURT, VANILLA contains 53 calories per 100g serving. It provides 3.5g of protein, 8.9g of carbohydrates, and 0g of fat. It also contains 1.8g of dietary fiber.
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