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VANILLA NONFAT YOGURT, VANILLA

Yogurt Kemps LLC Branded
77 Calories
2.8g Protein
16.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 16.1g 6%
Dietary Fiber 0g 0%
Total Sugars 12.1g
Protein 2.8g 6%
Vitamin D 40mcg 200%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 15%
Carbs 16.1g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 149 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLACK CHERRY GREEK NONFAT YOGURT, BLACK CHERRY 80 8g 12.7g 0g STRAWBERRY BANANA GREEK NONFAT YOGURT, STRAWBERRY BANANA 80 8g 12.7g 0g BLUEBERRY GREEK NONFAT YOGURT, BLUEBERRY 73 8g 11.3g 0g PEACH GREEK NONFAT YOGURT, PEACH 73 8g 10.7g 0g ORANGE CREAM GREEK NONFAT YOGURT, ORANGE CREAM 73 8.7g 10g 0g RAINBOW SPRINKLE CONE YOGURT CRUNCH VANILLA ICE CREAM FLAVORED LOW-FAT YOGURT WITH WAFFLE CONE PIECES, RAINBOW SPRINKLES, & MILK CHOCOLATE CHIPS, RAINBOW SPRINKLE CONE 133 7.1g 18.6g 3.1g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).

About VANILLA NONFAT YOGURT, VANILLA

VANILLA NONFAT YOGURT, VANILLA is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 16.1g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK, VANILLA BASE (SUGAR, WATER, MODIFIED CORN STARCH, NATURAL VANILLA FLAVOR, CITRIC ACID AND POTASSIUM SORBATE [PRESERVATIVES]), CORN STARCH-MODIFIED, CARRAGEENAN, PECTIN, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURE.

Dietary Information

VANILLA NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, VANILLA NONFAT YOGURT, VANILLA gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA NONFAT YOGURT, VANILLA

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