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VANILLA LOWFAT YOGURT, VANILLA

Yogurt SHURFINE Branded
76 Calories
4.1g Protein
12.9g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 23%
Carbs 12.9g 71%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
2% LOW FAT YOGURT, BANANABERRY 0 0g 0g 0g DRINKABLE LOWFAT GREEK STYLE YOGURT, STRAWBERRY 102 5.7g 17.0g 1.4g DRINKABLE LOWFAT GREEK STYLE YOGURT, RASPBERRY 90 5.7g 15.3g 1.4g DRINKABLE LOWFAT GREEK STYLE YOGURT, PEACH 90 5.7g 15.8g 1.4g DRINKABLE LOW FAT YOGURT, STRAWBERRY 85 3.4g 15.3g 1.4g PROBIOTICLOWFAT DRINKABLE YOGURTQ, STRAWBERRY & BANANA 85 3.4g 15.3g 1.4g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About VANILLA LOWFAT YOGURT, VANILLA

VANILLA LOWFAT YOGURT, VANILLA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 12.9g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT MILK, NATURAL FLAVORS AND PECTIN.

Dietary Information

VANILLA LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, VANILLA LOWFAT YOGURT, VANILLA gets 22% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA LOWFAT YOGURT, VANILLA

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