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VANILLA KEFIR CULTURED WHOLE MILK, VANILLA

Yogurt Farmers' All Natural Creamery LLC Branded
71 Calories
2.9g Protein
7.1g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 7.1g 55%
Fat 2.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA KEFIR CULTURED WHOLE MILK, VANILLA

VANILLA KEFIR CULTURED WHOLE MILK, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 7.1g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

100% GRASS-FED CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC FAIR TRADE CANE SUGAR, ORGANIC VANILLA EXTRACT, LIVE AND ACTIVE CULTURES (STREPOCOCCUS THERMOPHILUS, L. DELBRUECKI SUBSP. BULGARICUS, BIFIDOBACTERIUM INFANTIS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACIDOPHILUS, L PARACASEI, L. DELBRUECKI SUBSP. LACTIS, L. FERMENTUM, L LACTIS SUBSP. CREMORIS, L LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, L LACTIS SUBSP. LACTIS, LEUCONOSTOC MESENTEROIDES, LEUCONOSTOC PSEUDOMESENTEROIDES).

Dietary Information

VANILLA KEFIR CULTURED WHOLE MILK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA KEFIR CULTURED WHOLE MILK, VANILLA gets 16% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA KEFIR CULTURED WHOLE MILK, VANILLA

See how VANILLA KEFIR CULTURED WHOLE MILK, VANILLA compares to other foods in terms of nutrition:

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