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VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA

Yogurt The Kroger Co. Branded
62 Calories
4.6g Protein
9.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 58mg 3%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 31%
Carbs 9.2g 63%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 58 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK NONFAT YOGURT, COCONUT CREAM 80 8g 11.3g 0g ORGANIC LOWFAT YOGURT, STRAWBERRY 88 3.5g 14.7g 1.5g TRADER JOE'S, ORGANIC LOWFAT YOGURT, BLUEBERRY, BLUEBERRY 82 3.5g 14.1g 1.5g GREEK YOGURT SMOOTHIE, BERRY 115 2.7g 14.2g 4.4g GREEK YOGURT SMOOTHIE, MANGO 106 2.7g 14.2g 4.4g GREEK YOGURT SMOOTHIE, STRAWBERRY WITH CHIA SEEDS 106 2.7g 12.4g 5.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA

VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 9.2g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED SKIM MILK AND MILK, MILK PROTEIN CONCENTRATE, WATER, SUGAR, NATURAL FLAVOR, PECTIN, CITRIC ACID, NATURAL VANILLA FLAVOR, SODIUM CITRATE, LACTASE, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA gets 30% of its calories from protein, 59% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA

See how VANILLA KEFIR CULTURED LOWFAT MILK, VANILLA compares to other foods in terms of nutrition:

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