VANILLA ICELANDIC STYLE NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (0g per 100g).
About VANILLA ICELANDIC STYLE NONFAT YOGURT, VANILLA
VANILLA ICELANDIC STYLE NONFAT YOGURT, VANILLA is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 7.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, VANILLA FLAVORED BASE (WATER, SUGAR, LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, VANILLA BEANS, CITRIC ACID, CALCIUM CHLORIDE). CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
VANILLA ICELANDIC STYLE NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, VANILLA ICELANDIC STYLE NONFAT YOGURT, VANILLA gets 62% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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