VANILLA ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
About VANILLA ICE CREAM
VANILLA ICE CREAM is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 28.6g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], FUDGE SAUCE [POWDERED SUGAR (SUGAR, CORN STARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR], CORN SYRUP, PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.
Calorie Breakdown
At 242 calories per 100 grams, VANILLA ICE CREAM gets 5% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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