VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.7 MG | 34% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Folate, total | 68 UG | 17% | |
| Vitamin B-12 | 1.0 UG | 42% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 219 MG | 17% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (32% DV).
- Good source of Pantothenic acid (34% DV).
About VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA
VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 8.0g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, CARRAGEENAN, CELLULOSE GUM, GELLAN GUM, ACESULFAME POTASSIUM, AND SUCRALOSE.
Dietary Information
VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA include Vitamin B-12 (42% DV) , Pantothenic acid (34% DV) , Niacin (32% DV) , Copper, Cu (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA gets 40% of its calories from protein, 47% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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