VANILLA GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.3g per 100g).
About VANILLA GREEK YOGURT, VANILLA
VANILLA GREEK YOGURT, VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 2g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A REDUCED FAT MILK, WATER, CONTAINS LESS THAN 1% OF TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, STEVIA LEAF REB M, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), SEA SALT, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Dietary Information
VANILLA GREEK YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VANILLA GREEK YOGURT, VANILLA gets 60% of its calories from protein, 15% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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