VANILLA GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT
VANILLA GREEK NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 5.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
Dietary Information
VANILLA GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, VANILLA GREEK NONFAT YOGURT gets 62% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA GREEK NONFAT YOGURT
See how VANILLA GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
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- VANILLA GREEK NONFAT YOGURT vs STRAWBERRY BLENDED TRADITIONAL GREEK NONFAT YOGURT, STRAWBERRY
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