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VANILLA FROZEN YOGURT, VANILLA

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded
151 Calories
3.5g Protein
27.9g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 70mg 3%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1.2g 4%
Total Sugars 20.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 0.1mg 1%
Potassium 209mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 27.9g 81%
Fat 2.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 0.1 MG 1%
Potassium, K 209 MG 4%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VANILLA FROZEN YOGURT, VANILLA

VANILLA FROZEN YOGURT, VANILLA is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 27.9g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, LIQUID SUGAR [SUGAR, WATER], CREAM, CORN SYRUP, WHEY, TAPIOCA SYRUP SOLIDS, CULTURED SKIM MILK, VANILLA EXTRACT, GUAR GUM, LOCUST BEAN GUM, TARA GUM, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS].

Dietary Information

VANILLA FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, VANILLA FROZEN YOGURT, VANILLA gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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