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VANILLA FLAVORED LOWFAT YOGURT, VANILLA

Yogurt Safeway, Inc. Branded
100 Calories
2.9g Protein
19.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 19.4g 7%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 19.4g 84%
Fat 0.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 62 MG 3%

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Food Calories Protein Carbs Fat
RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, RASPBERRY 80 8g 12g 0g PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH 80 8g 11.3g 0g COFFEE BLENDED GREEK LOWFAT YOGURT, COFFEE 0 7.3g 11.3g 1.7g MIXED BERRY BLENDED GREEK LOWFAT YOGURT, MIXED BERRY 93 7.3g 11.3g 1.7g BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 73 8g 11.3g 0g STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 80 8g 11.3g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA FLAVORED LOWFAT YOGURT, VANILLA

VANILLA FLAVORED LOWFAT YOGURT, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOW FAT MILK, VANILLA FLAVORED BASE (WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.

Dietary Information

VANILLA FLAVORED LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VANILLA FLAVORED LOWFAT YOGURT, VANILLA gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA FLAVORED LOWFAT YOGURT, VANILLA

See how VANILLA FLAVORED LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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