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VANILLA FLAVORED LOWFAT YOGURT, VANILLA

Yogurt Winco Foods, Inc. Branded
93 Calories
3.1g Protein
18.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 3.1g 6%
Vitamin D 53mcg 265%
Calcium 308mg 24%
Iron 0.2mg 1%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.1g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 308 MG 24%
Iron, Fe 0.2 MG 1%
Potassium, K 163 MG 3%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CRANBERRY APPLE YOGHURT, CRANBERRY APPLE 123 6.2g 13.7g 4.9g VANILLA YOGHURT, VANILLA 133 5.3g 15.9g 6.2g PLAIN YOGHURT, PLAIN 106 7.5g 5.7g 6.2g PEACH CLOUDBERRY TRADITIONAL ICELANDIC SKYR, PEACH CLOUDBERRY 80 9.3g 8.7g 1.3g PLAIN UNSWEETENED ORGANIC WHOLE MILK GREEK YOGURT, PLAIN 88 8.8g 5.3g 4.1g VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT, VANILLA 88 3.5g 8.8g 4.1g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (24% DV).

About VANILLA FLAVORED LOWFAT YOGURT, VANILLA

VANILLA FLAVORED LOWFAT YOGURT, VANILLA is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR CARRAGEENAN, PECTIN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VANILLA EXTRACT, ANNATTO EXTRACT AND TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

VANILLA FLAVORED LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA FLAVORED LOWFAT YOGURT, VANILLA include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, VANILLA FLAVORED LOWFAT YOGURT, VANILLA gets 13% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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