VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Choline, total | 24 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin K (phylloquinone) | 16.5 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-12 (21% DV).
About VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA
VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 13.1g of carbohydrates, and 2.5g of fat. This food belongs to the Milk Additives category.
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL & ARTIFICIAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER), POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.
Dietary Information
VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA include Vitamin C, total ascorbic acid (42% DV) , Pantothenic acid (25% DV) , Copper, Cu (23% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, VANILLA FLAVORED HIGH PROTEIN NUTRITIONAL SHAKES, VANILLA gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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