VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA
VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 7.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, KOSHER GELATIN, NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CITRIC ACID, SODIUM CITRATE, FRUCTOSE, VITAMIN A PALMITATE AND VITAMIN D3. WITH ACTIVE YOGURT CULTURES INCLUDING L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. ACIDOPHILUS AND L. CASEI.
Dietary Information
VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VANILLA FLAVORED BLENDED LIGHT NONFAT YOGURT, VANILLA gets 35% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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