VANILLA FLAVOR MARIAS COOKIES, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 16% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 50 UG | 13% | |
| Vitamin B-12 | 0.8 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 1.9 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-12 (31% DV).
About VANILLA FLAVOR MARIAS COOKIES, VANILLA
VANILLA FLAVOR MARIAS COOKIES, VANILLA is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 9.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), IODIZED SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICAL FLAVOR, SODIUM STEAROYL LACTYLATE, DOUGH CONDITIONER (SODIUM METABISULFITE), CITRIC ACID, ZINC OXIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, YELLOW 5 AND YELLOW 6.
Dietary Information
Notable micronutrients in VANILLA FLAVOR MARIAS COOKIES, VANILLA include Vitamin B-12 (31% DV) , Pantothenic acid (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, VANILLA FLAVOR MARIAS COOKIES, VANILLA gets 6% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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