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VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA

Yogurt The Yofarm Company Branded
71 Calories
2.7g Protein
13.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 16%
Carbs 13.3g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BANANA PROBIOTIC FORMULA BLENDED WHOLE MILK YOGURT, BANANA 0 0g 0g 0g YOGURT, UNSWEETENED PLAIN 42 1.3g 1.7g 3.8g LOWFAT YOGURT, BLACK CHERRY 88 2.9g 16.5g 1.2g CHOCOLATE YOGURT & GRAHAM CRACKERS SNACK PACK, CHOCOLATE YOGURT & GRAHAM CRACKERS 0 0g 0g 0g ORIGINAL LEMON LOWFAT YOGURT 94 3.5g 18.2g 0.9g KEFIR STARTER 0 4g 20g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA

VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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