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VANILLA COOKIE PIECES LOWFAT YOGURT

Yogurt The Yofarm Company Branded
71 Calories
2.7g Protein
13.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 16%
Carbs 13.3g 79%
Fat 0.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BOLTHOUSE FARMS, FRUIT TUBES WITH GREEK YOGURT, BLUEBERRY MEETS RASPBERRY, BLUEBERRY MEETS RASPBERRY 70 3.5g 14.0g 0g PLAIN ORGANIC LOWFAT YOGURT, PLAIN 53 4.4g 6.6g 0.9g MARGARITA FLAVORED LIGHT FAT FREE YOGURT, MARGARITA 53 3.5g 9.7g 0g VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES, VANILLA 76 2.9g 14.1g 0.9g PINEAPPLE GREEK FAT FREE YOGURT, PINEAPPLE 93 7.3g 14.7g 0g BLACK CHERRY GREEK 100 CALORIES FAT FREE YOGURT, BLACK CHERRY 67 6.7g 9.3g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA COOKIE PIECES LOWFAT YOGURT

VANILLA COOKIE PIECES LOWFAT YOGURT is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA COOKIE PIECES LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA COOKIE PIECES LOWFAT YOGURT gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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