VANILLA COCONUT MOUSSE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 13 MG | 1% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Copper, Cu (29% DV).
About VANILLA COCONUT MOUSSE, VANILLA
VANILLA COCONUT MOUSSE, VANILLA is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 15.0g of carbohydrates, and 15.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), ORGANIC DATES, ORGANIC RAW CASHEWS, PURE VANILLA EXTRACT*, MADAGASCAR VANILLA BEAN*.
Dietary Information
Notable micronutrients in VANILLA COCONUT MOUSSE, VANILLA include Copper, Cu (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, VANILLA COCONUT MOUSSE, VANILLA gets 7% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
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