VANILLA CHAI WHOLE GRAIN OATMEAL, VANILLA CHAI
380
Calories
9.8g
Protein
75g
Carbs
4.9g
Fat
7.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
380
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 543mg
24%
Total Carbohydrate 75g
27%
Dietary Fiber 7.6g
27%
Total Sugars 26.1g
Protein 9.8g
20%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 3.3mg
18%
Potassium 313mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.8g
11%
Carbs
75g
84%
Fat
4.9g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 313 MG | 7% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About VANILLA CHAI WHOLE GRAIN OATMEAL, VANILLA CHAI
VANILLA CHAI WHOLE GRAIN OATMEAL, VANILLA CHAI contains 380 calories per 100g serving. It provides 9.8g of protein, 75g of carbohydrates, and 4.9g of fat. It also contains 7.6g of dietary fiber.
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