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VANILLA BLENDED LOWFAT YOGURT, VANILLA

Yogurt Johanna Foods, Inc. Branded
100 Calories
4.1g Protein
18.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 17%
Carbs 18.8g 79%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 166 MG 4%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC NONFAT GREEK YOGURT 93 8.7g 14g 0g BLACK SHEEP YOGURT, SHEEP MILK YOGURT, VANILLA BEAN 106 5.9g 8.8g 5.3g GREEK YOGURT, VANILLA & CARAMEL 89 8.9g 13.1g 0g VANILLA BEAN ORGANIC DAIRY-FREE CASHEWMILK YOGURT, VANILLA BEAN 93 2g 12.7g 4g LEMON ORGANIC DAIRY-FREE CASHEWMILK YOGURT, LEMON 93 2g 13.3g 4g UNSWEETENED PLAIN ORGANIC DAIRY-FREE CASHEWMILK YOGURT, UNSWEETENED PLAIN 73 2g 6g 4.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA BLENDED LOWFAT YOGURT, VANILLA

VANILLA BLENDED LOWFAT YOGURT, VANILLA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 18.8g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

VANILLA BLENDED LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, VANILLA BLENDED LOWFAT YOGURT, VANILLA gets 16% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA BLENDED LOWFAT YOGURT, VANILLA

See how VANILLA BLENDED LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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