Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA

Yogurt Publix Super Markets, Inc. Branded
106 Calories
3.5g Protein
21.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 53mg 2%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 0.1mg 1%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 13%
Carbs 21.8g 83%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0.1 MG 1%
Potassium, K 182 MG 4%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
UNSWEETENED PROSTOKVASHA CULTURED LOWFAT KEFIR 46 4.6g 5g 0.8g ORGANIC WHOLE MILK KEFIR CULTURED MILK SMOOTHIE 83 5.8g 8.3g 3.3g KEFIR CULTURED LOWFAT MILK SMOOTHIE VIT. A&D 58 4.6g 8.3g 0.8g LOW - FAT GREEK YOGURT 87 7.3g 11.3g 1.7g BLACK CHERRY ON THE BOTTOM LOW-FAT GREEK YOGURT 93 7.3g 12.7g 1.7g NON-FAT GREEK YOGURT 75 8.4g 10.6g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA

VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.8g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], PECTIN, VITAMIN A PALMITATE, VITAMIN D3), VANILLA BASE (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SODIUM CITRATE).

Dietary Information

VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA gets 13% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA

See how VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA
Hi! Ask me anything about VANILLA BLENDED FLAVORED LOW FAT YOGURT, VANILLA — nutrition, recipes, health benefits, or meal ideas.