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VANILLA BEAN LIGHT ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt ENLIGHTENED Branded
109 Calories
7.8g Protein
21.9g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 102mg 4%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 4.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 24%
Carbs 21.9g 67%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 102 MG 4%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About VANILLA BEAN LIGHT ICE CREAM, VANILLA

VANILLA BEAN LIGHT ICE CREAM, VANILLA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 21.9g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, EGG YOLKS, TAPIOCA SYRUP, VEGETABLE GLYCERIN, VANILLA, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, VANILLA BEANS, MONK FRUIT EXTRACT.

Dietary Information

VANILLA BEAN LIGHT ICE CREAM, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, VANILLA BEAN LIGHT ICE CREAM, VANILLA gets 29% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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