VANILLA ARTIFICIALLY FLAVORED WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
About VANILLA ARTIFICIALLY FLAVORED WAFERS
VANILLA ARTIFICIALLY FLAVORED WAFERS is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 57.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK), DEXTROSE, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE MONOCALCIUM PHOSPHATE.
Calorie Breakdown
At 321 calories per 100 grams, VANILLA ARTIFICIALLY FLAVORED WAFERS gets 4% of its calories from protein, 71% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VANILLA ARTIFICIALLY FLAVORED WAFERS
See how VANILLA ARTIFICIALLY FLAVORED WAFERS compares to other foods in terms of nutrition:
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- VANILLA ARTIFICIALLY FLAVORED WAFERS vs DIERBERGS, CRAZY FOOD COOKIES
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