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VANILLA ADVANCED NUTRITION SHAKE, VANILLA

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded
148 Calories
8.4g Protein
18.6g Carbs
4.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 110mg 5%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.3g 5%
Total Sugars 8.4g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 1.9mg 11%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 27%
Carbs 18.6g 59%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.7 MG 20%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%
Pantothenic acid 1.7 MG 34%
Vitamin B-6 0.3 MG 20%
Folate, total 68 UG 17%
Vitamin B-12 1.0 UG 42%
Vitamin K (phylloquinone) 6.8 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 34 MG 8%
Phosphorus, P 127 MG 10%
Potassium, K 236 MG 5%
Sodium, Na 110 MG 5%
Zinc, Zn 4.4 MG 40%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 15 UG 27%

Nutrition Highlights

  • Good source of Zinc, Zn (40% DV).
  • Good source of Copper, Cu (23% DV).
  • Good source of Selenium, Se (27% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).

About VANILLA ADVANCED NUTRITION SHAKE, VANILLA

VANILLA ADVANCED NUTRITION SHAKE, VANILLA is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 18.6g of carbohydrates, and 4.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

INGREDIENTS: WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOY PROTEIN ISOLATE, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, POTASSIUM HYDROXIDE, WHEY PROTEIN CONCENTRATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, L-CARNITINE, AND CARRAGEENAN. +VITAMINS AND MINERALS: POTASSIUM CITRATE, POTASSIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM HYDROXIDE, CHOLINE CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, FERROUS SULFATE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, SODIUM SELENATE, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3.

Dietary Information

Notable micronutrients in VANILLA ADVANCED NUTRITION SHAKE, VANILLA include Vitamin B-12 (42% DV) , Zinc, Zn (40% DV) , Pantothenic acid (34% DV) , Selenium, Se (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 148 calories per 100 grams, VANILLA ADVANCED NUTRITION SHAKE, VANILLA gets 23% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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