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VANILLA 1% LOW FAT YOGURT, VANILLA

Yogurt The Moran Group Incorporated Branded
82 Calories
3.5g Protein
14.7g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 14.7g 78%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 164 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About VANILLA 1% LOW FAT YOGURT, VANILLA

VANILLA 1% LOW FAT YOGURT, VANILLA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 0.6g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, NONFAT DRY MILK, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

VANILLA 1% LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, VANILLA 1% LOW FAT YOGURT, VANILLA gets 17% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA 1% LOW FAT YOGURT, VANILLA

See how VANILLA 1% LOW FAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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