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VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME

Cookies & Biscuits Snyder's-Lance, Inc. Branded
489 Calories
4.3g Protein
72.3g Carbs
19.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 7.5g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 72.3g 26%
Dietary Fiber 2.1g 8%
Total Sugars 36.2g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 4%
Carbs 72.3g 76%
Fat 19.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 287 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PIZZELLE ITALIAN WAFFLE COOKIES, PUMPKIN SPICE 467 10g 63.3g 20g CREME FILLED WAFERS, CHOCOLATE HAZELNUT 500 3.6g 71.4g 25g SUGAR FREE HANDMADE ITALIAN COOKIE, ASSORTMENT 393 7.1g 32.1g 32.1g VANILLA SUGAR WAFERS, VANILLA 500 3.9g 73.1g 19.2g COOKIE BITES, GOJI CACAO 571 10.7g 50g 39.3g PECAN CHOCOLATE CHIP COOKIE, PECAN 571 3.6g 64.3g 32.1g

About VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME

VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME is a high-calorie food with 489 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 72.3g of carbohydrates, and 19.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 489 calories per 100 grams, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME

See how VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME compares to other foods in terms of nutrition:

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