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Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count

Shellfish Prepared/Processed Conagra Brands, Inc Branded
222 Calories
7.4g Protein
25g Carbs
11.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 472mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 17%
Carbs 25g 57%
Fat 11.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 5%
Potassium, K 93 MG 2%
Sodium, Na 472 MG 21%

Related Foods in Shellfish Prepared/Processed

Food Calories Protein Carbs Fat
Van de Kamp's Crispy Breaded Fish Tenders, Frozen, 18.1 oz. 0 8.8g 20.6g 8.8g Van de Kamp's Crispy Battered 100% Whole Fish Fillets, Frozen, 19.45 oz. 10 Count 0 6.4g 11.8g 10.9g Van de Kamp's Crispy Breaded Fish Tenders, Frozen, 18.1 oz. 0 8.8g 20.6g 8.8g Van de Kamp's Crispy Battered 100% Whole Fish Fillets, Frozen, 19.45 oz. 10 Count 0 6.4g 11.8g 10.9g Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count 222 7.4g 25g 11.1g Van de Kamp's Shark Bites, Shark Shaped Breaded Fish Sticks, Frozen Meal, 19 oz. 165 12.7g 17.7g 3.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count

Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 25g of carbohydrates, and 11.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Shellfish Prepared/Processed category.

Ingredients

Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of the following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice.CONTAINS: FISH (POLLOCK), WHEAT.

Dietary Information

Notable micronutrients in Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count gets 13% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count

See how Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets, Frozen, 19 oz. 10 Count compares to other foods in terms of nutrition:

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