Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO

Breads & Buns The Kroger Co. Branded
324 Calories
11.3g Protein
60.6g Carbs
4.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 535mg 23%
Total Carbohydrate 60.6g 22%
Dietary Fiber 2.8g 10%
Total Sugars 8.5g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 15%
Carbs 60.6g 80%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 3.8 MG 21%
Sodium, Na 535 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MACRINA BAKERY, SEEDED MACRINA BAGUETTE 333 11.9g 54.8g 7.1g RED VELVET DELUXE BAGELS, RED VELVET 278 10g 54.4g 2.2g CHEESE BISCUITS, BLUE STILTON 536 17.9g 32.1g 39.3g STONEBANK BAKING CO, MARBLE RYE 229 8.6g 42.9g 2.9g STONE GROUND WHOLE WHEAT BREAD, STONE GROUND WHOLE WHEAT 256 11.6g 44.2g 3.5g MARIANO'S, FRENCH BREAD 286 10.7g 53.6g 1.8g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO

VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 60.6g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: JALAPENO, RED BELL PEPPER, SALT, WHOLE WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, EXTRACTIVES OF TURMERIC AND PAPRIKA (FOR COLOR), CORN FLOUR, SPICES, ONION, MALTODEXTRIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, CALCIUM IODATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVES).

Dietary Information

Notable micronutrients in VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO gets 14% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO

See how VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO
Hi! Ask me anything about VAN DE KAMP, WESTERN HEARTH, SANDWICH BUNS, JALAPENO — nutrition, recipes, health benefits, or meal ideas.