Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VAMPIRE KILLER CRUNCHY KALE

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
321 Calories
14.3g Protein
25g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3.6mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 24%
Carbs 25g 41%
Fat 21.4g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 171.4 MG 190%
Vitamin K (phylloquinone) 642.9 UG 536%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH 571 10.7g 71.4g 25g DILL PICKLE PRETZEL STICKS, DILL PICKLE 464 7.1g 67.9g 17.9g HOT SAUCE PRETZEL STICKS, HOT SAUCE 464 7.1g 67.9g 16.1g YELLOW & WHITE CHEDDAR FLAVORED GREEN PEA CRISPS, YELLOW & WHITE CHEDDAR 500 14.3g 53.6g 28.6g WAVY POTATO CHIPS, WAVY 0 7.1g 53.6g 35.7g CLASSIC POTATO CHIPS, CLASSIC 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Vitamin C, total ascorbic acid (190% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (536% of Daily Value per 100g).

About VAMPIRE KILLER CRUNCHY KALE

VAMPIRE KILLER CRUNCHY KALE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*KALE, *RED BELL PEPPERS, *SUNFLOWER SEEDS, *CASHEWS, *LEMON JUICE, *SCALLIONS, *GARLIC, *CHICKPEA MISO (*RICE, *CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), HIMALAYAN SALT.

Dietary Information

VAMPIRE KILLER CRUNCHY KALE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VAMPIRE KILLER CRUNCHY KALE include Vitamin K (phylloquinone) (536% DV) , Vitamin C, total ascorbic acid (190% DV) , Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, VAMPIRE KILLER CRUNCHY KALE gets 18% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare VAMPIRE KILLER CRUNCHY KALE

See how VAMPIRE KILLER CRUNCHY KALE compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about VAMPIRE KILLER CRUNCHY KALE
Hi! Ask me anything about VAMPIRE KILLER CRUNCHY KALE — nutrition, recipes, health benefits, or meal ideas.