VALUED NATURALS SHREDDED COCONUT, 8 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About VALUED NATURALS SHREDDED COCONUT, 8 OZ
VALUED NATURALS SHREDDED COCONUT, 8 OZ is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 32.5g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
DESICCATED COCONUT, SODIUM METABISULFITE AS PRESERVATIVE
Dietary Information
VALUED NATURALS SHREDDED COCONUT, 8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 650 calories per 100 grams, VALUED NATURALS SHREDDED COCONUT, 8 OZ gets 5% of its calories from protein, 20% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALUED NATURALS SHREDDED COCONUT, 8 OZ
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