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VALUED NATURALS SHREDDED COCONUT, 8 OZ

Baking Decorations & Dessert Toppings International Foodsource Branded
650 Calories
7.5g Protein
32.5g Carbs
60g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 650
% Daily Value*
Total Fat 60g 77%
Saturated Fat 52.5g 263%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 32.5g 12%
Dietary Fiber 20g 71%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 32.5g 33%
Fat 60g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 725 MG 15%
Sodium, Na 25 MG 1%

Related Foods in Baking Decorations & Dessert Toppings

Food Calories Protein Carbs Fat
FISHER, ICE CREAM TOPPERS, MOUNTAIN CRUMBLE TOPPER 417 8.3g 75g 16.7g ICE CREAM TOPPERS, NUT TOPPING 588 23.5g 23.5g 52.9g MUSSELMAN'S, CHERRIES JUBILEE 123 0g 30.8g 0g RED SPICED APPLE RINGS 117 0g 30g 0g ANDES, BAKING CHIPS, PEPPERMINT CRUNCH 550 5g 60g 35g ORIGINAL DAIRY WHIPPED TOPPING 300 0g 20g 20g

Nutrition Highlights

  • High in dietary fiber (20g per 100g), supporting digestive health.

About VALUED NATURALS SHREDDED COCONUT, 8 OZ

VALUED NATURALS SHREDDED COCONUT, 8 OZ is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 32.5g of carbohydrates, and 60g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

DESICCATED COCONUT, SODIUM METABISULFITE AS PRESERVATIVE

Dietary Information

VALUED NATURALS SHREDDED COCONUT, 8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 650 calories per 100 grams, VALUED NATURALS SHREDDED COCONUT, 8 OZ gets 5% of its calories from protein, 20% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALUED NATURALS SHREDDED COCONUT, 8 OZ

See how VALUED NATURALS SHREDDED COCONUT, 8 OZ compares to other foods in terms of nutrition:

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