VALENTINE'S COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About VALENTINE'S COOKIE MIX
VALENTINE'S COOKIE MIX is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 82.8g of carbohydrates, and 6.9g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; SEMISWEET CHOCOLATE: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER); HEART SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, RED 3, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 414 calories per 100 grams, VALENTINE'S COOKIE MIX gets 3% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALENTINE'S COOKIE MIX
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