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VALENTINE'S ASSORTMENT CHOCOLATE SQUARES

Chocolate Ghirardelli Chocolate Company Branded
513 Calories
5.1g Protein
59.0g Carbs
33.3g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20.5g 103%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 51mg 2%
Total Carbohydrate 59.0g 21%
Dietary Fiber 5.1g 18%
Total Sugars 51.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 59.0g 61%
Fat 33.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.7 MG 21%
Sodium, Na 51 MG 2%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
DARK CHOCOLATE WITH SWEETENER, SWEETENER 452 20g 16g 32g 100% CACAO RAW HONEY, CACAO 500 7.1g 39.3g 46.4g MILK CHOCOLATE PEANUT BUTTER SILKY SMOOTH TRUFFLES, MILK CHOCOLATE PEANUT BUTTER 567 10g 46.7g 40g DARK CHOCOLATE SILKY SMOOTH TRUFFLES, DARK CHOCOLATE 567 6.7g 56.7g 36.7g MILK CHOCOLATE BAR WITH MINIS 536 7.1g 60.7g 32.1g DARK CHOCOLATE MINT SILKY SMOOTH TRUFFLES, DARK CHOCOLATE MINT 567 6.7g 56.7g 36.7g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About VALENTINE'S ASSORTMENT CHOCOLATE SQUARES

VALENTINE'S ASSORTMENT CHOCOLATE SQUARES is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 59.0g of carbohydrates, and 33.3g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, VANILLA.

Dietary Information

VALENTINE'S ASSORTMENT CHOCOLATE SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALENTINE'S ASSORTMENT CHOCOLATE SQUARES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 513 calories per 100 grams, VALENTINE'S ASSORTMENT CHOCOLATE SQUARES gets 4% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALENTINE'S ASSORTMENT CHOCOLATE SQUARES

See how VALENTINE'S ASSORTMENT CHOCOLATE SQUARES compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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