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UTZ, POKER MIX

Other Snacks UTZ Quality Foods, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About UTZ, POKER MIX

UTZ, POKER MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

COMBINED INGREDIENT DECLARATION FOR ASSORTED RICE CRACKER BLEND, ASSORTED PRETZEL BLEND, HONEY SESAME MINI CHIPS, CAJUN CORN STICKS AND CHILI CHEESE CORN JAX: UNBLEACHED WHEAT FLOUR, RICE, VEGETABLE OILS (SOYBEAN, PALM FRUIT, SESAME, CORN, SUNFLOWER), CORN FLOUR, SESAME SEEDS, RYE FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, VITAL WHEAT GLUTEN, GREEN PEAS, SUGAR, MALTODEXTRIN, MALT SYRUP (DERIVED FROM BARLEY), TAPIOCA STARCH, POTATO STARCH, CORN STARCH, WHEAT STARCH, HONEY, BULGUR WHEAT, BUTTERMILK SOLIDS, WHEY, SPICES (INCLUDING MUSTARD), ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, WASABI POWDER, CHILI POWDER, PAPRIKA EXTRACT, GREEN BELL PEPPER POWDER, CITRIC ACID, POTASSIUM CHLORIDE, SODIUM BICARBONATE, YEAST, LACTIC ACID, VINEGAR, CHEDDAR, BLUE AND SWISS CHEESES (CULTURED MILK, SALT, ENZYMES), CORN SYRUP SOLIDS, XANTHAN GUM, DEXTROSE, SODIUM DIACETATE, HYDROLYZED SOY PROTEIN, DISODIUM PHOSPHATE, BUTTER, CREAM POWDER, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (YELLOW #5, YELLOW #6, YELLOW #5 LAKE, YELLOW #6 LAKE, BLUE #1, RED #40), CARAMEL (COLOR), TURMERIC (COLOR), BEET POWDER (COLOR), SODIUM CASEINATE, SUNFLOWER LECITHIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODA.

Dietary Information

UTZ, POKER MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UTZ, POKER MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, UTZ, POKER MIX gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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